Oolong Tea for Vibrant Skin-The Champagne of Teas
How to restore a youthful look? How to improve skin tone, color? Want to get rid of some of those “laugh lines”? Want to look younger? Drink oolong tea for healthy and vibrant skin!!!
Tea works wonders for health, and oolong tea-a Chinese Traditional Tea is no exception. It not only tastes great but also has a number of benefits for healthy skin.
It comes from the same plant that produces black tea and green tea, Camellia Sinensis. What’s the difference between teas? The biggest difference is that green tea isn’t oxidized at all, oolong tea is semi-oxidized and black tea is fully oxidized.
Tasty and Refreshing- Oolong Tea for Healthy Skin
Oolong tea can be sweet and fruity, or green or simply the fresh one with complex flavors depending on how you process it. I would recommend you to go for Blooming Lotus Oolong Tea; it’s so good and works great for me.
What else oolong tea can do for vibrant and youthful skin? If you haven’t tried it before, this post will make sure you do. Explore countless benefits of drinking oolong tea here.
Moving on to the benefits, people love oolong tea as it helps boost metabolism. It has high concentrations of vitamins, minerals, and anti-oxidants which help in lowering the chances of any chronic diseases like diabetes.
“Chinese Restaurant Tea” Or “Brown Tea”
It is a complimentary tea served in Chinese restaurants with meals. It was named “wu long” after the Chinese tea leaf harvester. This tea is mainly cultivated in China and Taiwan. It is also known as “brown tea”.
Skin Benefits of Oolong Tea
The high levels of antioxidants help greatly with anti-aging. They slow down the oxidation of skin cells, limits the exposure of the skin to free radicals which then makes your skin look much younger and healthier.
An Amazing Anti-Aging Serum
Want fresh and healthy skin? Drink a few cups of oolong tea and get amazing results:
- Brighter, improved skin toner
- Diminished/clearing of dark, age spots
- Diminished wrinkles
- Improved tone and resiliency
- Effective sunscreen
The antioxidants that oolong tea does have do the same thing as green tea – fights free radical formation, which causes oxidative stress.
Oxidative stress is what damages cellular DNA and speeds up the aging process resulting in dark spots. DNA skin damage also results in wrinkles that are caused by the breakdown in skin cells
Vibrant Looking Skin with Oolong Tea:
The antioxidants in the tea also make your skin more radiant and youthful. Oolong tea helps to reduce skin allergies. Regular consumption of oolong tea and green tea helps reduce the risk of skin cancer.
The antioxidants in oolong tea might also help treat acne and blemishes and wrinkles and other signs of aging (like age spots). You can simply steep the tea bags in water and use it to cleanse your face first thing in the morning.
Fight against Eczema and Skin Allergies:
Keeping a healthy skin routine is always important. Since oolong tea can combat free radicals, it can suppress those allergic reactions that cause eczema.
It helps in making the skin less sensitive to allergens by decreasing eczema and other skin allergies. It improves the skin elasticity and hence makes the skin look young and vibrant. This makes this brew indisputably worth trying!
Is it safe to drink Oolong Tea?
Oolong tea has been consumed by people from ages to cure different ailments and is safe to use. However, oolong tea does contain caffeine. Consuming more caffeine can lead to serious problems such as headache, anxiety, insomnia, and high blood pressure.
Oolong tea has more benefits than I can list here. It also contains various minerals, to name a few, copper, calcium, potassium, manganese, carotene, Vitamin A, Vitamin B, Vitamin C, Vitamin E, and Vitamin E.
These are all minerals that have numerous known benefits for hair, skin, and health. Moreover, there may not be enough that we know about oolong tea yet, but so far, it seems like a great tea to use if you’d like to maintain overall health.
If you don’t feel any benefits, there aren’t any side effects either as long as you drink a normal dose. It’s simple to make, and besides, it tastes pretty good too!
No doubt, benefits of drinking oolong tea are noteworthy, but the excessive usage of oolong tea would lead to terrible side effects. To sum up, oolong tea is definitely something you must try.